the road goes on forever...

Summer Track Series

Previous WeekRecent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesKelsey's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageMonth ViewYear View
Graph View
Next Week
JanFebMarAprMayJunJulAugSepOctNovDec
200820092010201120122013
15% off for Fast Running Blog members at St. George Running Center!

Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09
5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:


Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community! 

Favorite Blogs:

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 903 (Orange) Lifetime Miles: 63.00
Red Flats Lifetime Miles: 44.88
Brooks Salmon Lifetime Miles: 304.65
Brooks Black Lifetime Miles: 131.30
Brooks Baby Blue Lifetime Miles: 116.25
Newtons Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
9.001.0010.00
New Brooks Blue Miles: 7.00Brooks Adrenaline (Blue) Miles: 2.00Red Flats Miles: 1.00
Slow milesFast milesTotal Distance
0.000.000.00

I'm engaged!! Jason proposed to me yesterday through an elaborate plan involving me flying to Memphis, and now we are staying at a bed and breakfast in New Orleans to celebrate! 

Comments(3)
Slow milesFast milesTotal Distance
7.000.007.00

Back in Tallahassee!

7ish. Hot. 

I have my mile tomorrow... not expecting much but it should still be "fun" :) 

New Brooks Blue Miles: 7.00
Comments(1)
Race: Summer Track Series (1 Miles) 00:05:39, Place overall: 1, Place in age division: 1
Slow milesFast milesTotal Distance
2.001.003.00

I am very pleased with my mile time! I think it is my best mile ever, but definitely since college. I would have been disappointed over 6 minutes, and extremely happy under 5:45.

I ran this similar to my 800, went out super slow (2:57 first half) and then raced the second half of the race. It really made it more enjoyable. Plus Jason got to watch and I got to show off my new bling :) 

We have a grand prix mile race in the beginning of August and I really want to get as close to 5:30 as possible.  

Brooks Adrenaline (Blue) Miles: 2.00Red Flats Miles: 1.00
Comments(9)
Slow milesFast milesTotal Distance
9.001.0010.00
New Brooks Blue Miles: 7.00Brooks Adrenaline (Blue) Miles: 2.00Red Flats Miles: 1.00
Debt Reduction Calculator
Featured Announcements
Lone Faithfuls
(need a comment):
Recent Comments: