the road goes on forever...

Week starting Nov 16, 2008

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Location:

Tallahassee,FL,United States

Member Since:

Jun 24, 2008

Gender:

Female

Goal Type:

Local Elite

Running Accomplishments:

PRs:

Mile- 5:27 Breakfast on the Track, August '09
5k- 18:59 (6:07)  Tails and Trails, May '09 (And two more times! GRR!)

8k- 33:08 (6:39) Sweetheart 8k, Feb '11

10k- 41:38 (6:42) TRBC, March '09

15k- 1:02:46 (6:44) Lake Caroline 15k, Nov '08

Half Marathon- 1:36:58 (7:24) Hoover Dam Half, Oct '09

Marathon- 3:37:16 (8:17) Mississippi Coast Marathon, Nov '08

Short-Term Running Goals:

Help my knees help me.

Long-Term Running Goals:


Personal:

Moving to Knoxville this summer. Hooray for being in a place with a running community! 

Favorite Blogs:

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
New Balance 903 (Orange) Lifetime Miles: 63.00
Red Flats Lifetime Miles: 44.88
Brooks Salmon Lifetime Miles: 304.65
Brooks Black Lifetime Miles: 131.30
Brooks Baby Blue Lifetime Miles: 116.25
Newtons Lifetime Miles: 0.00
Slow milesFast milesTotal Distance
15.502.5018.00
Brookes Adrenaline (Magenta) Miles: 18.00
Slow milesFast milesTotal Distance
2.500.002.50

Very short, slow run around campus I was able to throw in between school obligations.

Brookes Adrenaline (Magenta) Miles: 2.50
Comments(2)
Slow milesFast milesTotal Distance
2.002.504.50

2 x 1 mile, 1 x 800

Brookes Adrenaline (Magenta) Miles: 4.50
Comments(2)
Slow milesFast milesTotal Distance
4.000.004.00

Sorry for the lame entries, my home computer is broken and I don't have time at school to say much. I haven't gotten to read a lot people's stuff lately but I hope everyone is doing great!! Especially all those sickos out there. I'm glad I'm 2000 miles away from you!

Brookes Adrenaline (Magenta) Miles: 4.00
Add Comment
Slow milesFast milesTotal Distance
7.000.007.00

I'm illegally putting this run in before I do it because I won't have computer access for a while. But I plan on doing about 7 before I leave for North Carolina for a conference. One week til the big day!!!!!!!!!!

Brookes Adrenaline (Magenta) Miles: 7.00
Comments(3)
Slow milesFast milesTotal Distance
15.502.5018.00
Brookes Adrenaline (Magenta) Miles: 18.00
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